Burn the Fat – How to ‘Trick’ Your Body Into Losing Fat Quickly
Does a diet have to mean starvation?Most seem to require you either starve yourself, to eat strange tasting…
Does a diet have to mean starvation?Most seem to require you either starve yourself, to eat strange tasting…
Few things are more intimidating when starting out on an exercise regimen than looking at your body, knowing…
Weight loss can be a nightmare for millions of strugglers around the most times we end up not…
Research from the University of Pennsylvania School of Medicine found that black cohosh/Remifemin can lower the risk of…
Thinning of hair is often caused by several factors; however, men are generally more affected with this problem…
Vitamin D is extremely important for a healthy body. It regulates the levels of calcium in the bloodstream,…
The stilbenoids are a group of 2 phytonutrients (health boosting, plant based chemical compounds) – pterostilbene and resveratrol.…
Dark circles under eyes and lines around mouths are often signs of stress, and they can age a…
Hair loss is an issue many men and women face each day. After trying various hair styles to…
Shampooing is one of the essential ways to protect the hair, make it smooth and easier to manage.…
Everyone wants to have that nice and smooth hair. Yet at times there are many factors that get…
Have you ever tried of making your very own natural hair care products? If you haven’t, here are…
Everyone can find some advantage to improving their home. Benefits include better appearance and function, a fresh new…
Breast cancer is the most common cancer of women in the Western world. Many factors contribute to cause…
In a previous article, we discussed the high risk groups for vitamin B12 deficiency symptoms; vegetarians, pregnant and…
Many people are unaware of what vitamin A really is? To keep it simple, it is a vitamin…
Everyday we see men and women in advertisements with perfect, beautiful, shiny, voluminous hair. So is it so…
Did you know that a lot of the body’s calcium is stored inside bones? As much as 90…
Keratin is one of the numerous proteins that may be found in the human body. This particularly strong…
Vitamin B6 is also known as pyridoxine or pyridoxal as well as it is one vitamin we generally…
It’s not pleasant to think about, but nearly half of all women will eventually start losing their hair.…
With the consumption of vitamin D, women can benefit in a number of ways. Vitamin D is a…
Having a healthy body is important for any individual and for one to attain good health, several factors…
Cobalt is actually a trace mineral, meaning that it’s required by the body in minute amounts. Nevertheless, it…
Open just about any newspaper, magazine, or website on Health, and you will see an article on Vitamin…
Everyone knows that vitamins are good for your health. But do you know that excessive consumption of vitamins…
Many people suffer from some sleeping disorder or another. Insomnia is any sleeping disorder that causes you to…
Vitamin D is the most essential part of a healthy diet. Plenty of new benefits are being discovered…
A new study in women over the age of 45 has shown that long-term, regular use of vitamin…
Of all the cancers caused by asbestos dust (mesothelioma), pericardial mesothelioma is the most rare, accounting for a…