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Men'S Health

No-Lye Hair Relaxers Review

While flat irons can often suffice, some women decide to use chemical hair straighteners for a more permanent, longer lasting result. Others just visit a salon for a Brazilian keratin treatment or Japanese hair straightening treatment and in just a few hours, achieve straight and sleek hair. However, there are also products available that make permanently straight hair possible in a convenient at-home treatment that takes a fraction of the time it takes for a salon treatment, hair relaxers.
Relaxers can be broken down into two main groups, lye hair relaxers and and no lye relaxers. Lye hair relaxers are stronger and used Sodium Hydroxide to break down curl and wave patterns in the innermost parts of the hair producing great results. Unfortunately, Sodium Hydroxide is very powerful and the hair’s integrity can become compromised sometimes causing damage, producing straight hair, that is weaker and more susceptible to breakage. Even though Lye hair relaxers should be used with caution, they have been used safely and effectively by many for a number of years. The main things to keep in mind are to stay away from excessive heat styling or anything else that can cause additional damage to the hair.
No-Lye relaxers use guanidine hydroxide to straighten the hair. Gianidine hydroxide is also a strong chemical that works from the inside of the hair to break down curl, however, it is said to be less irritating to the skin and scalp, and more gentle on hair. No-lye hair relaxers are recommended for anyone with especially sensitive skin or scalp. No-lye relaxers do tend to leave the hair a little more dry,so it is best to follow with a deep conditioner or moisture treatment and repeat for a few weeks after.
Hawaiian Silky No-Lye Relaxer is a great relaxer for those choosing the no-lye relaxer option. Formulated with Jojoba and Mink oils, this no-lye relaxer moisturizes and nourishes the hair while coating it with a protective barrier to reduce damage and dryness during the chemical process and afterward. Hair is left feeling smooth and silky and incredibly straight. Hawaiian Silky No-Lye Hair Relaxer comes in Mild, Regular, and Super formulas so any hair type can be straightened with ease. Hawaiian Silky specializes in products for ethnic or extremely coarse and curly hair. Their hair relaxers and treatment products work wonders on very resistant and hard to manage hair types.
Just as those with fine, straight hair spend endless time and money trying to create curl and volume, those blessed with volume an texture often want to reduce it. Luckily this can be done quickly and easily in the comfort of one’s home. In just about 30 minutes or less, hair can be permanently straightened and smoothed with minimal irritation to the scalp or skin with a no-lye hair relaxer.…

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Nutrition

Signs And Symptoms Of Breast Cancer To Watch Out For

The chances of surgically removed breast cancer relapsing is reduced by following surgery with radiation therapy. This therapy is important and should not be skipped if you don?t want your cancer to reoccur.

The constant research work on breast cancer has shown a strong link between high fatty foods and breast cancer. Countries with staple food based diets like Japan of the 1950s have recorded minimal occurrence of breast cancer. With this, I’m sure you will want to watch out for the fat content of your food.

It doesn?t matter whether breast cancer has affected your mother and grandmother and they both died from it, you don?t have to die from it too. You see, modern science has advanced so strongly that the diseases that used to kill people in the past no longer kill. If your breast cancer is discovered very early on, you can be sure you won?t die. So, always ensure you examine your breasts for any signs of tumor. That can save your life.

Progesterone is known to help stabilize the level of other hormone present in your body. Stabilizing these hormonal balance can help prevent the development of breast cancer in your breast tissues. Progesterone can be gotten topically from progesterone containing creams.

Cancer can hit you in any part of the body. Breast cancer is simply the type that strikes you in the chest. Some folks think that only women get this, but that is not true; men contract it also. What people should focus on is how to put an end to the disease, starting with detecting it in good time ? before it spreads all over the body and causes much more damage

Breast cancer is almost painless at the initial stage; this has made early detection somewhat difficult. One of the symptoms however that can be felt early enough is armpit itching. The itching can even extend beyond the armpit and extend to the surroundings of the breast. Although this is not a must feel symptom before breast cancer can be diagnosed, it is advised that you take note and report all irregular cases of armpit itching.

Breast cancer is usually characterized with changes in the size of the breast. However a drastic change in your breast size does not necessarily confirm the presence of cancer cells. If you notice differences in your breast size, it is advised that you seek medical attention to determine the cause.

Breast cancer is usually characterized with changes in the size of the breast. However a drastic change in your breast size does not necessarily confirm the presence of cancer cells. If you notice differences in your breast size, it is advised that you seek medical attention to determine the cause.

A step to the quick detection of breast cancer is regular examination of the breast by oneself for lumps and irregular shape and size. The examination is however not effective in some breast that has been augmented or implanted, as a lump in an augmented breast may not be detectable because of the alteration on the breast. Before you go for breast reform ensure that it is not the type that will not make lump detection impossible.

A lot of women want to know the effect of our diet on the development of breast cancer. I’ll say since our body can be physically and genetically modified by the kind of food we eat, it is logical to believe that food plays an important role in the development of breast cancer. With this being said, you should remember that one man’s meat is another’s poison so have your doctor review your diet for it is only him/her that can say if the kind of food you eat can encourage the development of breast cancer or not.

Do you want to prevent or reduce your chances having breast cancer? If yes then you should reduce your alcohol consumption, engage in regular exercise and when you have the opportunity to, breast feed. These tips are simple but can actually save you from having breast cancer.

A bad side effect of breast cancer treatment is the experiencing of a premature menopause. This makes the virginal dry, and sex more painful than fun. If you are experiencing this after your breast cancer treatment, you should see your doctor immediately and have him/her refer you to a sex related defect professional.

Lump in the armpit can be breast cancer. The breast cancer lumps do not have to be on or within the breast, it can be in the armpit too. So while examining yourself monthly, you should check your armpit as well for such lumps. But of course, note that sometimes, lumps in the armpit can be signs of pregnancy. Just ensure you get it examined by your doctor, if …

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Whole Food Vitamins

Why Use an Antioxidant Under Your Sunscreen?

The Environmental Working Group (EWG) just released its 2010 Sunscreen Guide* on Memorial Day, marking the unofficial beginning of the season of outdoor living. The report examines and rates sunscreens.
EWG researchers could recommend only 39 out of 500 sunscreens they tested. The most common problem they saw was a sunscreen not providing the amount of sun protection listed on its package, thus giving the user a false sense of security in the sun. What is more, the researchers expressed concerns that certain sunscreen ingredients themselves may speed up skin damage, raise skin cancer risk, and disrupt hormones in the body.
I encourage you to read the EWG Sunscreen Guide. Even if your typical sun exposure is only casual, you owe it to yourself to keep up to date about your options for protecting your skin.
Whatever sunscreen or sunblock you may pick, consider using one of the following antioxidant treatments under it. These treatments may increase the overall effectiveness of a sunscreen in minimizing sun damage to your skin. They may also counteract any damage caused by the sunscreen itself. They are not mentioned specifically in the EWG Guide but have been mentioned in other studies. The natural ingredients below are not meant to substitute for a sunscreen but to work in a complementary way with a good quality sunscreen.
Green tea. The polyphenols in green tea have been shown to protect against sunburn and photoaging. They work through biochemical, cellular, and molecular channels both in test tubes and in living subjects. “Green tea polyphenols thus have the potential, when used in conjunction with traditional sunscreens, to further protect the skin against the adverse effects of ultraviolet radiation” (Yusef, Irby, Katiyar, Elmets, 2007). Brew a cup of green tea; apply it to your skin and let it dry before putting on your sunscreen.
Vitamin C. Free radicals contribute to the skin damage that UVA light exposure causes. Antioxidants fight these free radicals. Applying Vitamin C has been shown to help counteract moderate photodamage of facial skin (Traikovich, 1999). You can use one of the many Vitamin C serums on the market with a 10% concentration or higher. Or, you can save a lot of money by making your own 10% serum with 1/2 teaspoon of powdered Vitamin C (L-ascorbic acid) and 4 teaspoons of water. Apply the mixture to your skin and allow it to dry before using sunscreen.
Red raspberry seed oil. This oil has an estimated equivalent sun protection factor (SPF) of 24 to 50 (Oregon Raspberry and Blackberry Commission; Oomah et al., 2000). Raspberries are also high in polyphenols (with cancer-fighting properties), antioxidants, and anti-inflammatories. Put undiluted red raspberry seed oil on your skin and let it soak in for a while before applying sunscreen. Diluting the red raspberry seed oil with extra virgin olive oil (another oil that decreases sun damage) will make the mixture less expensive and easier to spread onto the skin, but will reduce the degree of sun protection.
Working out a sun protection strategy for your skin is an important but sometimes bewildering job. Sort through the pros and cons of the various retail and do-it-yourself options. Whatever sunscreen you choose, putting an antioxidant base under it will provide excellent support. This approach, along with the EWG’s recommendations of wearing protective clothing and finding shade, will help keep your skin healthy as you get the most out of summer.
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Nutrition

Losing Fat Secrets: The Key Secret to Losing Weight Exposed

I remember the day when I was in college and would go around partying all weekend only to come to class on Monday and realize that I had a test that day! People who are over weight often times find themselves in the same situation when they go through years and years of eating unhealthily and suddenly that “Monday morning” comes and hits them when they realize they have gotten way to overweight. The realization that you have reached to an unacceptable weight is the first step in losing fat. Diet and exercise are going to be your best friends in this process so you might as well start getting to know them better. It is imminent that you keep your calories to a very controlled point, and there is no better diet plan out there today than the Calorie Shifting Diet plan which will be provided at the very end.
Don’t go around thinking that you can cut corners in your weight loss plan and still expect the same results, because believe me that won’t happen. You will just end up disappointing yourself and quitting like most people do when they don’t follow the right steps for something. Get yourself in to a simple routine of waking up maybe thirty or so minutes before you normally do and go out for a jog/walk. This will help you establish a routine for yourself while getting your body back in the active mode.
Going hand in hand with your exercise is what you eat, your diet. It’s important to stay as consistent with your diet as with your exercise routine. Without eating healthy all the effort you are putting early morning or at the gym is of no use. You will barely see and weight gone at all. Remember an important tip here; just because something or someone says a food is healthy that is not always the case. Make sure you know how many calories per serving you are getting before you determine what is healthy for you.
Don’t be like a deer caught in the headlights like I was back in college when you finally realize you are getting unacceptably big. With all the tips here you are completely ready to go out and take action yourself. You can go online and read thousands and thousands of articles on how to lose weight, but ultimately only you will putting all the ideas in affect to achieve the results you want.
If you are like me, who doesn’t have time and patience to lose weight through exercise and dieting then the only other natural and healthy option to lose weight fast is through 100% natural weight loss remedies.…

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Whole Food Vitamins

The Essential Foods for Children

Proper foods are the important sources for children to supplement essential nutrients like vitamins and protein. Therefore, it is important for parents to provide suitable and nutritional foods for their children. Some of the most suitable foods for children are introduced as follows.
The most suitable nut for children is almond. Vitamin E and trace elements like iron, calcium and magnesium are rather beneficial to the health of children. What’s more, almond can prevent the heart disease and high blood pressure for the human body. But parents should not let children eat a whole almond, or the trachea can be easily locked.
The best kind of meat is lean beef. Lean meat contains abundant iron and protein. It can supplement essential nutrients for children to maintain the normal growth activities. Many doctors advise that babies more than 10 months old should begin to eat lean mean. The eating ways of lean beef are diverse. For example, beef can be added into hamburgers.
The nutritional dessert for children is yogurt. Yogurt is an important source of calcium, and it contains rather low calories. Therefore, it is suitable for children to drink yogurt. Parents can also make yogurt at home. They can choose formula milk as raw material. The nutritional value is rather high, and children can digest it rapidly. When babies drink yogurt, parents can add a little jam into it so as to improve the taste.
The best kind of fruit juice is orange juice. Orange juice contains abundant vitamins and folic acid. What’s more, the nice taste makes orange juice popular among children. But orange juice should not be mixed with milk and other beverage containing high content of calcium, or the sedimentation can be caused to affect the digestion. In addition, children should drink orange juice in a right amount. The excessive intake of orange juice can increase the absorption of heat for children.
Except the foods mentioned above, tomato is also popular among children. The main composition is lycopene, a kind of natural anti-oxidant which can prevent cancer and heart disease for the human body. In addition, abundant vitamin C and cellulose contained in tomato can prevent children from catching a cold and getting constipation. If children do not like to eat tomato, parents can use tomato to make salad. Parents should also remember that it is easier for children to absorb the lycopene if tomato is cooked.…

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Men'S Health

Supplements – Effectiveness, Risk, and the Benefits of Another Alternative

The billion dollar industry that nearly everyone has been turning to in order to keep them healthy is the supplement industry. Just think about it; all most everywhere you can go in America you are likely to find a GNC, a Vitamin World or at least one aisle in pharmacies and grocery shops that is dedicated to displaying these “magical tablets.” It’s amazing; there are thousands of supplements that are used for an uncountable amount of reasons. The most common reasons that I find are weight loss pills, daily vitamins, and muscle building supplements for men who want to “bulk up.” The problem with these vitamins is that they are not USDA regulated and are often not tested, and if they are tested who is publishing the results and conducting the studies? Usually the company who made the product of course. Therefore, it only makes sense that they would publish positive results.
So how do you know if they are really working? When you begin to take a daily vitamin supplement do you notice a difference in your overall health? Most likely that answer is no and more no, but people keep on taking them anyway because they assume that they are working when in reality chances are; they aren’t. Hmmm… So now you see our problem.
Let’s first take a look at how supplements are made. The vitamins and nutrients are extracted from their original sources and are then processed and packaged into, tablets, powders, and gels, etc. During this procession the nutrients are modified and killed. When the vitamins are in their original food sources, they are a living part of a living organism that actively help that organism thrive. Once you separate the vitamin from the organism, both the vitamin and the organism die because neither is sustainable without the other. An organism is a perfectly balanced ecosystem that requires regularity and must be complete in order to live.
This is similar to the way in which a person becomes weak when they lose a lot of blood. So basically what I am hinting at here is that despite the fact that you are ingesting vitamins, they are usually not all that useful and will be expelled from the body as opposed to being absorbed without much harm or help. This is evident in the trend of middle aged women taking calcium supplements, studies show that women who take the supplements are no better off than those who do not according to doctor Neal Barnard, founder of the nonprofit organization called the Physicians Committee for Responsible Medicine based in Washington D.C. which concentrates on how diet affects the body.
Another factor that most people don’t consider is the safety of taking supplements. Since their production is not strictly regulated they are likely to contain ingredients that are actually harmful for our bodies. These include metabolic steroids, mercury (in fish oil), metals, and other indigestible metals. Also studies of individual supplements reported in the New York Times article titled, “Personal Health, Potential Harm in Dietary Supplements,” by Jane E. Brody on April 8th, 2008 show the harmful effects/ineffectiveness of supplements by stating: “observational studies of people who eat foods rich in antioxidants like vitamins A and E and beta-carotene have suggested these substances improve health.
But well-designed clinical trials found increased death rates among people who take them as supplements. And while low vitamin C doses can suppress harmful free radicals, very high doses promote their formation. The initial promise that vitamin E could protect against heart attacks and cancer failed to stand up to scientific scrutiny, which instead found that it increased the risk of heart failure.” Also, people do not consider supplements with the same respect that they do for medications and commonly forget to mention them to their doctors upon being asked what medications they are taking. It is often possible for the supplements to react with new medications or surgeries being preformed which can be harmful to the body.
Although usually these interactions are not deadly, in some cases they can be. Another harmful ingredient that was being legally included in weight loss supplements was ephedra, which was recently found to be deadly. Other weight loss supplements contain large amounts of caffeine which increases the heart rate and blood pressure dangerously and can lead to increased levels of anxiety in those who are prone to being anxious. These examples are just a few of many, a simple web search will bring up endless credible accounts of the ineffectiveness and risks that are associated with supplements.
Since taking supplements is not very effective in most cases, we must turn to our only other option, and frankly the more valuable option: FOOD! The truth is simply that we should be receiving our daily dose of vitamins …

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Nutrition

Famous Oscar Hairstyles

The Oscar Awards ceremony is a well-known pretext for fashion designers, jewelry creators and hairstylists to prove that they are still one step ahead of the rest. It is the night when all the trends for the next year or season are revealed in a glamorous parade of celebrities.
The dress code for this event is the evening gown for the women and, generally, the black suit for the men. Perhaps these lines might seem a little bit strict, but when designers set their minds into action the result is a fabulous collection of great looking dresses covering the most beautiful and famous women in the world. But the dresses are not enough to draw the attention towards a movie star.
Every year the hairstyles of the actresses stepping on the red carpet become the subject of all women magazines as ideas for special looks at different social events. They are closely analyzed to teach any woman in the world what to do to make her hair look like her favorite starA�s.
At this event the hairstyles are a harmonious continuation of the dazzling evening gowns. Very often the hair takes the shape of a bun. This is a classic hairstyle which suits perfectly the magnitude of the event. Other times stars let their hair loose. The most popular way of styling the hair is the updo.
Well-known actresses like Sarah Jessica Parker or like the always perfect Charlize Theron adopted this hairstyle adapting it to their own way of being. But new-coming pop singers and young actresses like Kristen Stewart, the star from Twilight, also looked charming wearing this hairstyle. The consecrated actresses where not afraid to let their hair loose. Their hairstyle was extremely elegant and simple at the same time.
There are events like the graduation, New YearA�s party, or weddings when you also want to borrow something of the glorious look of a movie star. If you want to look perfect you need to use professional hair products. You can style your hair according to its nature, in the hair-do which suits you better.…