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Health Articles

Clinically Proven Dieting and Fat Burning Method

Weight loss can be a nightmare for millions of strugglers around the most times we end up not achieving our goals due to frustrations and complications that come with most weight loss programs.Especially those of them that were packaged around the ‘food-is-the-enemy’ just to make sure we are on this same page food had never been the enemy. Or is it?
Introducing Proactol a clinically proven ‘medical device product’ for the treatment of obesity.Proactol is an amazing patented fibre complex that is a 100%natural, 100%organic fat binder made from dehydrated leaves of the nutritious cactus natural fibre complex consists of namely an insoluble fibre and a soluble fibre that both work in different ways to help you manage your weight.
Insoluble
When Proactol’s insoluble fibre comes into contact with dietary fats it binds with them immediately to form a fluid gel around the fat making it insoluble. Unabsorbed fats then naturally pass through your body. Proactol has been clinically proven to bind over 27% of dietary fats.
This fat binding property of Proactol should enable you eat the foods you enjoy(in moderation of course)while you still lose weight.
Soluble
Proactol soluble fibre is highly viscous. When it binds with bile acids it produces a very viscous solution which slows down digestion and slows down the absorption of glucose. This gives you a feeling of being full for much longer.
This will ensure your appetite and food cravings go down to its barest minimum.
Proactol truly delivers on its promises and is backed by a number of health and fitness professionals including a celebrity doctor, Dr Adam Carey with at least 19 years of experience in the National Health Scheme, specializing in reproductive endocrinology and nutrition.
Most weight loss products offer consumers very little information on their packaging. This is usually due to the fact that they cannot make any claims about their products. Proactol packaging seeks to provide consumers as much information about the product as it can as it includes a unique flap design for more informational space.
There is no doubt about the fact that Proactol is a winner for weight losers.
Help Tips For Weight Losers
First and foremost we should plan our meals. Why not take a few minutes and make a list of what to eat?And it is not difficult to. Here are some steps to take:
1. Do not Drink Your Calories, Eat Them.
Do not fill up on sodas and other drinks. You can get all your calories for one day in these if you do it too much. A few sodas here. A few cups of hot chocolate there. A few beers here. You get the point. That can cause you to put on the pounds easily.
2. The Need For Exercise.
You can burn tremendous amount of calories. Not only will it keep you fit, but it will keep you mentally sharp as well. Exercise goes a long way in helping you stick to a diet. WHY? Because if you are depressed, chances are you will end up eating fatty foods that will make you fat. When you consume all of that fat, it will make you more depressed. It is a bad cycle to start.
3. Enjoy It Slowly.
Well, it is true. Do not swallow your food. Instead, eat it slowly and enjoy the taste . If you do this, it will make you feel like you have actually eaten something. If you swallow it down, you will not get the same benefit. You will continue to feel an emptiness.
4. Eat Good Tasting Food.
From time to time let yourself go. Eat something that you know you should not. If you get it out of your system, it will be easier to maintain your diet. If on the other hand you do not allow yourself to eat things you should not from time to time, all you will do is hurt yourself in the long run. You are going to nibble each day on those things instead of just eating them occasionally.
There is no need to flip out when it comes to a diet plan. Just like anything in life, you should have a plan before you begin to do whatever it is that you are doing. The same is true with your diet.…

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Health Articles

Hair Loss Doctor – Who to See When Hair Loss Becomes a Problem

Hair loss is an issue many men and women face each day. After trying various hair styles to hide the problem areas, or turning to various creams, sprays, shampoos, and other treatments, many decide it is time to see a hair loss doctor. A question many people may have is which kind of doctor to see. Should you see an endocrinologist or a dermatologist to fight your losing hair battle? Find out more about which type of doctor to see.
It is important to note that we are not professionals and therefore cannot provide real medical advice. The information in this article is provided strictly for informational purposes only and should not be construed as anything differently.
Generally speaking, no single doctor knows enough about hair loss and its causes, and therefore it is probably a good idea to see both an endocrinologist and a dermatologist. Seeing different doctors who focus on different specialties in medical care may give you a clearer picture of the issues at hand causing your hair loss and how to combat them so your hair can start growing naturally again.
For instance, if you believe the loss of hair is caused by a skin condition, a dermatologist, who specializes in the skin and conditions affecting it, will be better able help you to either determine that as the cause and treat it or rule it out all together. An endocrinologist, who specializes in the endocrine or hormonal system, however, will be able to help you determine if the hair loss is related to hormonal changes in the body. By going to visit both doctors, you will be completely investigating the issue and combating it, without a specific hair loss doctor.
If you are not comfortable with going to see either an endocrinologist or a dermatologist, consider visiting your general practitioner first to address the issue. Make sure your doctor cares enough to listen to you about your issues and any emotional stress, more particular prevalent in women, associated with the condition. Do not allow them to dismiss the condition as though nothing is wrong. They may have an interest or knowledge in the area, and if they do not have those things, will either be able to refer you to another doctor who does, or one of the specialists we have already mentioned.
When seeing your regular doctor in place of a more specialized hair loss doctor, do some work with them to determine a possible cause. Request lab work be done to help you find the root problem and schedule the appointment as necessary. Once you find the root cause, you can take steps with either your general practitioner, a dermatologist, or an endocrinologist to work out a treatment plan. If a treatment plan does not work, do not be afraid to ask to go back to the drawing board to try something else. You can and will get your own natural hair back somehow, with or without an official hair loss doctor.…

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Fitness

Proper Tips on Shampooing

Shampooing is one of the essential ways to protect the hair, make it smooth and easier to manage. It can restore the balance and maintain the health and beauty of hair. After shampooing, hair becomes easier to comb and style. Below are some important tips on shampooing.
First, determine if your hair is dry, fine, oily, normal, or color treated. This will find out which shampoo is suitable for you. Remember to use a product formulated for your hair type as this will help you deal with the hair problems.
Always pay for an herbal shampoo, as they are available not including any added chemicals. If you can, buy small sachets of shampoo to test which brand is most appropriate for your hair.
Using hot water wet hair thoroughly. Pour shampoo into the palm of one hand and then rub both palms together to distribute it evenly. Apply the shampoo to the top of your head and massage it on to the scalp using the balls of your fingers. Remember to apply it all over the hair – from roots to the end.
With plenty of water rinse all the lather from your hair. Depending on your hair’s thickness and length, you may need to repeat the previous steps. Usually one application of shampoo is sufficient, unless your hair is very dirty or has oil in it, in which case you might need a second rinse.
Read the instructions carefully. Some shampoos require to be left on the scalp for some minutes before rinsing.
Prior to shampooing, brush your hair to make it free from tangles and loosen dirt and dead skin cells. Don’t rub your hair vigorously after shampooing, as it may break fragile hair shafts and weaken the roots. Pat it dry gently and wrap your hair in a towel.
Stay away from washing your hair using washing-up liquid, soap or other detergents as these products are highly alkaline. By stripping out the natural oils, they will disturb your hairs natural pH balance.
To maintain hair’s natural shine try shampooing only every other day.

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Fitness

Vitamin B12 Deficiency Symptoms – Gastrointestinal Disorders

In a previous article, we discussed the high risk groups for vitamin B12 deficiency symptoms; vegetarians, pregnant and lactating women (especially those that are also vegetarian), adults over 50 and people with gastrointestinal disorders. Each of these groups is naturally at a higher risk for vitamin B12 deficiency since their digestive process is altered. They should monitor themselves more closely and consider nutritional supplements to prevent symptoms from a B12 deficiency.
In this article, we want to focus on the needs of gastrointestinal patients. Since vitamin B12 is absorbed in the small intestines, with the help of acids and proteins produced in the stomach, any disruption to their natural state will decrease absorption. Most adults need 2.4mcg per day or they could start to experience B12 deficiency symptoms.
Gastric Bypass Surgery:
This is a great life altering surgery for many people to lose weight and live a longer life. However, because the stomach is much smaller after this surgery it is unable to produce enough acid and proteins needed to help the body absorb the B12. The acids break the B12 away from the animal proteins of the foods (dairy, eggs, red meat, chicken, fish, etc.). The “intrinsic factor” protein created in the stomach then combines with the B12 to assist in the absorption process in the intestines. In this case, the intestines are fine, but the stomach fails to prep the B12.
Gastrointestinal Disease:
Many people suffer from Chron’s disease, ulcerative colitis, or celiac disease. These all create flare ups in the intestinal tract that damage the lining of the intestine walls or remove all the probiotics that aid in the further breakdown of foods. The body fails to absorb everything, let alone the vitamin B12. Vital nutrients are literally flushed straight through the body. In this case, the stomach is fine and properly prepping the B12, but the intestines can’t absorb it.
Vitamin B12 Deficiency Symptom Prevention:
Both of these groups need to find alternative ways to obtain B12. Any nutritional supplement; that is swallowed will still fail to be absorbed in the system. Supplements that get around this include ear patches, injections and even nasal sprays.…

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Fitness

Vitamin B6 Is a 5 Stars Nutrient!

Vitamin B6 is also known as pyridoxine or pyridoxal as well as it is one vitamin we generally overlook until perhaps the wintertime weeks once we feel over-tired and worn out and begin experiencing a lot more common colds than normal. This kind of vitamin is essential to assist the entire body create antibodies and maintain the immune system balance… therefore people often look for Vitamin B6 health supplements for the purpose of improving natural defenses even so it offers a number of other features of that people mostly remain unaware.
This important vitamin also stimulates healthy thinking processes and helps the neural system to work effectively, develops red blood cells and also assists cellular structure in wearing down the healthy proteins we take in. A few medical studies furthermore show that a Vitamin B6 substitute such as liquid fish oil might improve your memory capabilities or at best protect against them going down hill as significantly as you grow older. The reason is it helps to defend the neurons inside your brain by wearing down homocysteine that is an amino acid which results in being poisonous for neural cells. Therefore you might possibly wish to start taking the health supplement right now, before you forget about it!
Vitamin B6, together with the entire Vitamin B complex, is furthermore essential for producing red blood cells which broadcast oxygen through the entire body. Without having a reasonable resource of oxygen, the human brain is not able to perform efficiently. You have access to the B-Complex vitamins through dark green leafy veggies, dark beans, cantaloupe and strawberries.
The good thing is that you may obtain Vitamin B6 for your daily diet by consuming seafood, meats, eggs, whole grain products, nut products and legumes, as well as prepared cereal products and breads.
Even though, the negative thing is that in case you will not get enough B6 in what you eat, your entire body is not able to process proteins, and you will end up having lesions on the tongue as well as inside the oral cavity. Additionally, it may result in mental problems: distress, becoming easily irritated and depressive disorders. On the other hand, in the event you get too much B6 vitamin, you might have sensations of pins and needles. That’s not very likely; even so, people are a great deal more prone to need to get additional Vitamin B6 into their diet plans.
Luckily for us, Vitamin B6 health supplements are very easily accessible as liquid fish oil. An every day dosage of this good tasting health supplement can be a simple and easy, as well as hassle-free way for improving the immune system and achieving all of those other health benefits of decent intake of vitamin B6. In the event that fish isn’t really your thing, don’t trouble yourself, because the health supplement can come also in odorless and tasteless pills which are an easy one-time-per-day package. Therefore, you will not even notice that you are taking pills produced with fish ingredients.…

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Health Articles

Vitamin D Is Essential For Women

With the consumption of vitamin D, women can benefit in a number of ways. Vitamin D is a kind of fat-soluble secosteroids, present in milk, fish, meat and eggs. It can also be obtained from exposure to sunlight and dietary supplements. It is important for maintaining a healthy body. Women who are more prone to suffering from its deficiency than men are can profit a lot by eating food rich in vitamin D.

Deficiency of Vitamin D

Vitamin D has a significant role to play in ensuring a healthy life. Deficit of this nutrient can have a negative effect on your immunity system, nervous system and bone development. Vitamin D deficiency is caused by:

Lack of exposure to the sun

Problems absorbing the vitamin

Lack of vitamin D in your diet

By a proper inclusion of Vitamin D, women can ensure the proper supply of the nutrient which is needed for women of all ages.

How Does Vitamin D Help Women?

Pregnancy: A biological phenomenon particular to women and motherhood. At the time of pregnancy, her body is in a sensitive state. With proper intake of Vitamin D, women will not only do good to their own bodies, but also save their newborn babies from life threatening consequences. According to the Health Department of the UK, a pregnant woman must make sure that she takes a certain level of Vitamin D on a regular basis. Deficiency of vitamin D can cause severe complications due to high blood pressure.

Cancer: Studies have shown that vitamin D can prevent cancer. It helps to regulate the growth of cells and controls more than 200 genes including those related to cancer. Women are prone to cancer in their ovaries and breasts. It has been revealed that Vitamin D stimulates anti-breast cancer proteins. According to Dr. Cedric Garlands, breast cancer is related directly to the deficiency of Vitamin D and by a systematic taking of vitamin D, women can ward off the incurable disease. It is known to slow down the malevolent growth of body cells

Depression: Scientists have found out the direct link between depression and vitamin D. Older women with a lack of this vitamin are more prone to depression. To survey the relation between low vitamin D and depression among older women, researchers of America kept track of 531 women aged over 65 for 6 years. It was found out that 42% of them were victims of depression. It was later concluded that by a regular taking in of vitamin D, women can keep depressive symptoms at bay.

Menopause: At an age of around 50, menstruation stops completely and exposes women to the risk of developing osteoporosis and heart diseases. By the age of 40, women should start taking vitamin supplements. Women can benefit a lot from Vitamin D at this vulnerable stage in their lives.

Diabetes: High doses of vitamin D increase the sensitivity of the body of women to insulin, a hormone that regulates blood sugar. Diabetes is often correlated with complications such as cardiovascular diseases and kidney problems. By a certain research conducted by the School of Nursing, Chicago, it has been deduced that Vitamin D is very important to every person, especially those with diabetes. It is apparent that sufficient level of this vitamin cannot be taken in through diet alone. Vitamin supplements are necessary. Vitamin D deficiency is often detected in women after menopause. Studies have found out the link between this and the pervasiveness of diabetes and multiple sclerosis.

Bone Diseases: Vitamin D is an indispensable constituent in bone health. It makes the bone absorb and retain calcium which is needed for building up bone strength. Insufficiency of calcium in the body can lead to osteoporosis and the body needs vitamin D to facilitate the absorption of calcium. Women with proper levels of the vitamin are less prone to fractures and bone loss.

Women aged 50 and over are at a larger risk of suffering from vitamin insufficiency. This is because the skin is less efficient in the synthesis of vitamin D and kidneys are less able to convert it to its active form with an increase in age. Diseases can be kept at bay by the inclusion of vitamin supplements on a regular basis.…

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Good Health

Most Common Types of Cancer – Kidney Cancer

India as everyone knows is on its way of becoming a hot spot for attaining Medical Treatment. It is matter of only a few years when people from almost all the countries will travel to India to get treatment for various ailments. There are various hospitals in India which provides a widespread list of treatment and surgery options which includes Endocrinology, Skin & Laser Treatment, Obstetrics & Gynecology Dentistry, Infertility Treatment, Geriatrics, Cardiology, Neurosurgery, Gastro-Intestinal Disorder, Urology, Abdominal Surgery, Colorectal Surgery, Total Joint Replacement, Hip and Knee Replacement Surgery, Transplantation, Kidney Stone Surgery and much more.

Kidneys are two bean-shaped organs with various important biological rules. The kidneys are located at the back of the abdomen. The main functions of kidneys are balance of the body fluids by filtering the bloods, production of the hormone erythropoietin, etc. The kidneys have two parts- the outer region namely cortex, inner region namely renal pelvis. Both parts have separate functions. Cancer develops in these two parts of kidney is called kidney cancer. Unlike any cancer, the tumors of the kidney cancer are also divided as benign and malignant cancer. The benign tumors are not life threatening as it has no invasion and spreading power to other parts of the body. But the malignant tumor has invasion power and it spreads to other parts of the body. So when the cells develop abnormally in the cortex and renal pelvis of the kidneys is called kidney cancer.

Types of Kidney Cancer :

The types of kidney cancer are categorized according to the nature of the cancer cells. The types are clinically categorized as :

Renal cell carcinomas : The most common type of cancer that develops in the cortex layer. It is an aggressive tumor with invasion and spreading power.Transitional Cell Carcinoma : The second common type of kidney cancer and it develops in the renal ‘s Tumor : It is called nephroblastoma and it happens in the children in the age of 2 to 4.

The other types of kidney cancer are :

Chromophilic,Chromophobic,Oncocytic, andCollecting duct cancers

The risk factors of kidney cancer are smoking, those of who having family history of kidney cancer, less-proven risk factors such as-obesity (especially in women), analgesic abuse, high blood pressure, and several uncommon hereditary diseases, including von Hippel-Lindau disease and polycystic kidney disease.

Sign & Symptoms

Blood in the urine (urine slightly rusty to deep red)Pain in the side that does not go awayA lump or mass in the side or the abdomenWeight lossFeverFeeling very tired or having a general feeling of poor health

Most often, these symptoms do not mean cancer. An infection, a cyst, or another problem also can cause similar symptoms. A person with any of these symptoms should see a doctor so that the problem can be diagnosed and treated as early as possible.

Kidney Cancer Treatment in India

The treatment of kidney cancer depends on the stage of the cancer. Understanding the stage helps physicians to administer the type of the treatment. The treatments of kidney cancer are surgical (which is called nephrectomy), radiotherapy, chemotherapy and immunotherapy. There are two types of immunotherapy — antibody therapy and cancer vaccines.

The main treatment is surgery, if the tumor is local. When only a part of the kidney is affected by the tumor the treatment is focused on that part, but if the tumor is too extended or located inside the organ, the entire kidney has to be removed, and sometimes the adrenal gland and closer lymph nodes too. If only one kidney is removed, you can continue to live normally, the remnant healthy kidney will be sufficient to assure the function of filter. If both kidneys are removed, dialysis sessions are done until the receipt of kidney transplant.

If there are metastases, only surgery is insufficient. Usually, chemotherapy or radiotherapy is used, but kidney cancer is not sensitive to these treatments so they are ineffective in this case. New treatments called anti-angiogenic drugs are used for this cancer. They act by inhibiting the development of blood vessels that “feed” the tumor. If the blood cannot reach the tumor, it cannot grow anymore.

Technology used for Treating Kidney Cancer

Advanced technology has made it possible both to detect kidney cancer earlier and devise the best treatment options. Multiple imaging tools, including intravenous pyelogram (IVP), ultrasound, computerized tomography (CT) scans, and magnetic resonance imaging (MRI), provide very detailed images of the kidney, uncovering masses and allowing physicians to precisely tailor treatment options and recommendations.

Kidney Cancer surgery can be very painful one if not done properly owning to the delicate nature of the treatment. But getting the Medical Treatment done in India is one way to ensure that your loved ones have to go minimum pain and stress. The hospital staff at We Care India …