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Health Facts

How Do You Treat Pericardial Mesothelioma ?

Of all the cancers caused by asbestos dust (mesothelioma), pericardial mesothelioma is the most rare, accounting for a fraction of all cases (5%). It is a cancer that grows on the pericardium (the lining of the heart). This is a delicate ‘film’, and any infection on the pericardium can have deadly consequences.

Once an individual has been diagnosed with pericardial mesothelioma they are offered three different treatment options. These are radiation, surgery and chemotherapy. Pericardial mesothelioma is extremely difficult to treat (due to the intricacies involved in removing the tumours from the pericardium), and a patient’s chances of survival are slim. All three methods have a poor success rate mainly due to the fact that pericardial mesothelioma is detected in the mature stages of development. (The reason for this is because in the early stages of the cancer the symptoms resemble those of diseases such as pneumonia). The prognosis for a patient undergoing treatment at this point (mature stage) is usually less than a year.

Before treatment, the patient requires a doctor’s evaluation in order to determine which of the three treatments are suitable for him/her. Details such as age, weight, medical history, and general well-being are considered prior to the commencement of treatment. So, how do you treat pericardial mesothelioma ?

Radiation – As with all cancer treatments that use this method, large doses of radiation are used to kill the cancerous cells on the pericardium. The downside to radiation treatment is that not only are you killing off the cancerous cells, but you are also damaging the vital organs in close proximity to the heart, namely the lungs. The heart also gets damaged (due to the large doses of radiation).

Surgery – We can break this down into two parts; aggressive surgery and palliative procedures. Aggressive surgery involves the removal of the cancerous cell. Since these are very close to the heart and lungs, this makes it an extremely precarious procedure and one that requires an extremely skilled surgeon.

Palliative procedures are used in the latest of stages of pericardial mesothelioma and serve the sole purpose of reducing the symptoms. Usually at this stage the cancer is practically incurable.

Chemotherapy – This is the most widely-used of cancer therapies which involves the use of drugs to kill the cancerous cells. Unfortunately, the majority of drugs used have a low success rate with pericardial mesothelioma. Research is being conducted to come up with a cocktail of drugs that have a more favourable outcome.

There does exist another form of treatment which involves using all three aforementioned treatment options. It is known as Dual Therapy. Surgery is used to remove the cancerous cells, then chemotherapy and radiation are used to kill the remaining cells. The success rate for this method is higher than just using radiation, surgery or chemotherapy alone, but can still be dangerous.…

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Healthier

Hair Care – New Spring Styles For 2011

These days a good majority of women are putting on shorter hair in order to compensate for less time in the morning to work on the hairdo, but for the spring of 2011, look for longer locks on women, even the working woman.
Women are coming to terms with the fact that longer hair can actually be easily cared for while shorter hair may take extra work in order to tame those curls or to set the hair in the spikes that look nice. Flat short do’s are becoming don’ts for spring of 2011, with a far softer and more feminine look coming to the fore.
Long soft curls or long sleek locks with a bit of body are making the scene at the workplace and in the home and gym. Long hair can be easy care, it simply requires a style that permits you to finger comb and go like some of those tousled short do’s used to be.
The second reason why short hair is making it’s way out and slightly longer styles are coming into play in 2011 is that this year, its all about movement. The slight sway that longer hair can offer. Styles are going to appear to be moving even if they are well locked into place with gels or sprays. Clever cutting styles and easy techniques to add height and volume will make even the most well styled and laid down hair appear to have movement.
Another important concept for 2011 is a brand new look called the candy floss texture and style. Its very soft, extremely feminine to view and has a very matte finish to it, rather than a high gloss type style. A spray of sea salt or salt water is offering this great new look and then the hair is backcombed to achieve the effect of softly flowing hair even if its been gelled into place with a vengeance.
The soft side part or a center parting is back in style with the pouf that was last year on its way out again, but along with the part comes a soft fringe or a blunt cut set of bangs that will lend some softness and some swing to the style that you’re newest look is an arc cut bangs that add some swing and some softness, gently framing the face. This type bangs though can be difficult to maintain so if you’re not someone who regularly makes it in for a haircut, you’ll want to consider a blunt cut bang in order to get the effect a bit more longer lasting and low maintenance.…

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Health Department

Vitamin D Will Save Your Life From the Swine Flu Virus

The pandemic alarm sirens are wailing. North America is on the cusp of the dreaded mutation of the current H1N1 virus and a repeat of the second wave of the killer 1918 Spanish Flu will become reality. The current H1N1 vaccine being pushed all over the world will basically be useless against this newly mutated virus. You are at a critical juncture as you read this article right now.
The dreaded mutation could very well occur any day now, at any hour now. We are that close to a global catastrophe. So… what does one do? Where do you turn for help? The answer is vitamin D. I could go on and on about the merits of vitamin D but at this point if you have not looked into this amazing vitamin which some claim is not even a vitamin, but rather a hormone, then I’m not going to explain it to you in detail here in this article. I’m not here to explain. I’m here to warn.
The information about vitamin D is out there if you look for it. What I am here to do is to implore you to go to the store and buy vitamin D. Get it. Take it. Pump your system full of vitamin D right now. Right now. Do it. Do not worry about a fatal overdose of Vitamin D because that, my friends, is a myth. Have you ever heard of someone overdosing on vitamin D? Seriously, has there ever been one documented case of death due to excessive vitamin D intake? Depending on your skin complexion, the average person gets 10,000 to 20,000 IU’s of vitamin D from being out in the summer noon day sun for about 15 minutes . A sunny day at the beach in your bathing suit will give you at least 50,000 IU’s of vitamin D, as long as you don’t use sunscreens. 50,000 IU’s of vitamin D is about 100 times the recommended daily dosage of vitamin D set by governmental health agencies. The sun is the way nature intended us to get vitamin D. However, when that hot sun goes away for the winter, like it does up here in Canada, everyone starts getting vitamin D deficient, and low a behold this is always the time when the flu bugs hit and do their damage!
In a nutshell, I highly recommend all readers start taking at least 2,000 IU’s of vitamin D every day for the course of this flu season. Personally, I am taking 5,000 IU’s every day in supplement form. That my friends, is the best defense against the H1N1 flu bug, and the best defense against any future mutations of this flu bug.
North America is about to get hit with a mutated form of the current H1N1 virus at any moment now. All the current vaccines will be useless against this new strain of the flu. What will you do to protect yourself from this flu when it mutates further? Seriously, what will you do? When that dreaded mutation happens and people start falling dead hard and fast like they did back in October, November, December of 1918, then I’m going to increase my intake of vitamin D to 10,000 IU’s per day. That’s my game plan. The potential benefits of excessive vitamin D supplementation far outweigh the risks of taking more vitamin D than what the governmental health agencies recommend.
Right now, many of you are thinking that I’m an alarmist with pretty much zero credibility. Well, you’re right. I am an alarmist, and really, I do have zero credibility with regards to influenza and vitamins. However, don’t throw out the baby with the bath water. Look into vitamin D. If you can take one thing away from this article it would be this. Do not let yourself become vitamin D deficient this flu season. It could be the deadliest mistake you’ll ever make.
Prepare for the worst, and hope for the best.…

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Healthcare Articles

Supplements and RDA’s

When you go to the supermarkets or health food shops looking for a multi vitamin/mineral and you pick one up and on the label it says “vitamin A 100% RDA, vitamin D 100% RDA” and so on, so you think “I’ll take this one as it has the full amount of RDA’S for all these vitamins”.
But, the thing is that these guidelines set by the government and health experts are basically the bare minimum for each of these micronutrients to stop diseases such as scurvy (vitamin C deficiency), beri-beri (thiamine deficiency), pellagra nicotinic acid and tryptophen deficiency), rickets (vitamin D deficiency) and so on, although these amount are the bare minimum needed to keep these diseases at bay, it is by no means enough to stay in peak condition, the distance between a diet to prevent these conditions and a diet to stay in the best of health are a million miles apart.(10)
It is impossible to say that such and such is the amount for the RDA’s for everyone on the planet. Every single person needs different and varying amounts of each vitamin and mineral, and this all depends on sex, age, where you live (country or city), what medication you are on, which country you live in, weight, fitness, activity, what exercise you do, your job, anything you suffer from (any conditions, ailments or diseases), family history, allergies, diet, if you smoke or drink the list goes on and on, as there are hundreds of factors that contribute to your well being.
Let’s take a couple of examples:
If you live in a busy city as opposed to out in the country, then one of the things you will need more than the ones who live in less polluted areas are antioxidants. There are way too many antioxidants to list, but whereas RDA,s tell you vitamin A 800ug, vitamin C 60mg and vitamin E 10mg, it really should be more like vitamin A 2,500ug, vitamin C 1,000- 2,000mg and vitamin E 300mg (11) as a much stronger level of anti oxidants will be required to fight all of the extra free radicals from exhaust and pollution.
But increasing your vitamins and minerals is only part of the story. Another thing that people may not realise is that certain vitamins and minerals help each other and are needed in certain combinations and certain ones work against each other. Pretty much everyone knows that calcium is needed for strong bones and teeth, but this does not make the slightest bit of difference unless there are suitable levels of vitamin D, magnesium and phosphorus because these all work together for the maximum uptake by the body. Iron needs vitamin C to increase absorption, potassium needs magnesium to hold it in the cells, sodium works with potassium in order to maintain water balance and proper nerve and muscle impulses, and then on the other side of the coin zinc and copper are highly antagonistic as they stop each other working properly and phosphorus is hindered by high levels of iron, magnesium and aluminum to name but a few.…

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Healthy Nutrition

Wahl Trimmers, the Best on the Market

If you’re a guy who is always on a tight schedule but need to look your best at all times, or a professional stylist who needs a dependable trimmer for the salon, this would be the perfect match for you. Its fast and efficient and gives you the results you need.
When it comes to trimming hair, the Wahl trimmers remain the best in the industry. They all feature powerful motors and provide the ability to cut through all hair types, textures and lengths. Most users agree that they don’t need to go over the same spot too many times, as the Wahl get its right and trimmed down, the first time around.
Wahl trimmers come with up to 17 different cutting guide attachments which allow the user to precisely set the trim height, or you can use the hair trimmer without a guide for complete hair removal. Now you can do everything your barber does, but from the comfort of your own home.
The blades that are used with Wahl hair trimmers are made from high quality, hardened stainless steel and the cutting comb attachments are all made of durable nylon. The attachments and blades can be swapped and replaced, and there’s no need to unlock or un-clip any levers to do so. This really takes the hassle out of one of the most tedious tasks when cutting someone’s hair.
Some of Wahl’s best selling models:
The Wahl Professional Peanut Hair Trimmer: Available in four colors and cordless, the peanut is the most popular trimmer on the market. Weighing in at only 4 oz and just 4 inches long, it is a miniature trimmer with full sized power.
The Wahl Tattoo Fine Line Trimmer 8043: This compact, lightweight trimmer features a narrow adjustable blade specifically designed for precision trims, crisp outlines and creating designs.
The Wahl Cordless Hair Trimmer 8900: This cordless model provides the freedom of mobility. Comes with a convenient charging stand the automatically charges the trimmers long-lasting cadmium battery. Perfect for mustache, beard & eyebrow touch-ups.
The best part about owning one of these trimmers is that its price is unbeatable. When you compare the Wahl trimmer to the Andis or Oster, it is by far the most economical choice. When you purchase a Wahl product you get a professional trimmer for $60 that has similar technologies and can trim hair just as well as another brand that can cost as much as $ why not save yourself $100.
A Wahl hair trimmer makes a great gift for a professional stylist, a father, husband or son. It is also a good product to purchase if you want a competent appliance that can give you good results while saving you a lot of money. This item could pay itself of in a few months, if you think about how much you spend every month at the barber.
Wahl professional trimmers are a very good hair cutting tool overall. They have ergonomic designs, plenty of accessories, provide precise trimming capabilities and are affordable.…

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Healthier

Cinnamon – It’s Not Just For Toast Any More!

Cinnamon and insulin resistance don’t sound like they belong in the same sentence. After all, when you think cinnamon, isn’t the next word supposed to be “bun?” Like those massive, decadent, deadly cinnamon buns in the mall?

Not always.

Cinnamon itself is an incredibly fragrant and delicious spice from the bark of a tree. It not only makes foods taste better, it can help stabilize your blood sugar, reduce cravings, and help you gain the control to make wise food choices. Cinnamon helps your body produce and respond more appropriately to insulin, leading to a more balanced mood and better health. Eat cinnamon and weight loss is a natural result!

Studies have shown that this versatile spice can also help reduce ldl (“bad” cholesterol) as well as lowering triglycerides, leading to healthier arteries and heart.

The smell of cinnamon has even been shown to help with memory and information processing…enough that it might be prudent to have a stick of cinnamon gum handy for that next exam or while learning a new job skill!

How much will it cost?

Not much. Fortunately, cinnamon health benefits come from the cheaper versions just fine! Cassia cinnamon, the spice sold at your local grocery store, is also sold at your health food store in supplemental capsules. If you don’t like the flavor of cinnamon, you can take it as a capsule or in extract form.

Warning: Do NOT eat cinnamon oil! Commonly used in aromatherapy, cinnamon oil is too strong to be eaten.

Cinnamon has wonderful antibacterial and antifungal abilities, effective against both the fungus that causes the common yeast infection, (candida albicans,) and the bacteria thought to be the cause of most stomach ulcers. (Helicobacter pylori.) However, the stomach is prepared to deal with the rather strong properties of cinnamon. Your skin, and particularly those tender areas that tend to have yeast infections, would be burned by cinnamon. Do not attempt to apply cinnamon to skin or tender areas!

How much cinnamon do you need?

As little as 1/2 to 1 teaspoon per day of cinnamon has been shown to be effective. There are no greater benefits to be had in eating larger amounts.

Try adding 1/4 teaspoon to

Your morning coffee or tea

A bowl of unsweetened applesauce

A bowl of oatmeal, perhaps with walnuts or flaxseed on top

A chicken breast before cooking, with a few Italian herbs and garlic. How wonderful is that? An inexpensive spice that you already have in your cabinet that can help manage your blood sugar, knock out candida, and lower your bad cholesterol all in one knockout punch? Pour me a cup of add a shake of cinnamon for weight loss!…

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Health Store

Affordable Hair And Skin Care Product For Beautiful You

They say that beauty is skin deep, and so it’s true, and the more you care for your skin the more beautiful you become. However, a good physical appearance does not come by accident. It is attained by nurturing and caring for your self, giving your body all the right materials to help it develop into the best form that it is capable of.
The beauty and health of your hair is a nice thing to have. Using the best hair care products is instrumental in bringing out the healthy glow from your hair. We tend to look at the hair as the first indication of how well a person takes care of her body. A shiny and healthy hair is a good sign of a clean and caring person.
Some people have naturally beautiful hair. Caring for such hair can be as simple as daily shampoo and conditioner. Other people on the other hand are not as lucky. But not having a naturally shiny hair does not mean that you cannot have one. The right care and lifestyle along with the best hair care products can give you hair that even shampoo models can be proud of.
Your hair care needs not be the most expensive kinds. In fact, there are a lot of affordable hair care materials that can give you beautiful hair. The trick is finding the most natural product for you, one that will enhance your natural hair without inducing any long term damage. Only select products with proven ingredients in them. It is also important to get them only from the trusted brands to make sure that they are fully tested to be safe for daily use.
Aside from the hair, your skin is what most people will first notice. A healthy, smooth, and glowing skin is a sign of good health. Using the right Skin Care Products can significantly improve the smoothness and tone of your skin.
For most people, caring for the skin is just the occasional lotion rub to the arm and legs. But for those who are more concerned with the overall health of their skin, a wide range of skin care goodies can be had.
There are specially formulated lotions, facial creams for clearer and more beautiful face, tanning lotion, and sun blocks. These things serve different purposes, with each one having its own way of improving or protecting the skin.
For example, to many people who love the beach, sun block is an indispensable skin care product. Its ability to protect against the harmful effects of the sun is the reason why it is one of the most popular skin protection products.
Caring for your body is very important for a healthy and beautiful appearance. Your hair and skin reflects the way you treat your self. They are also what people immediately notice in us. There are a lot of products that can help you improve your hair and skin. Most of them are affordable and can be found from your beauty products supplier.…