The Best Get Skinny Fast Diet – How to Lose Weight Fast by Cheating on Your Low-Carb Diet! If you are trying to lose weight fast, you’ve probably heard enough times that you will have to eliminate simple carbs to do so. This is undeniably true. But the problem is, nearly eliminating carbs is an impossible diet to stay on. Want to hear some great news? It turns out that the secret to succeeding at rapid weight loss is actually cheating on your diet! Here’s how it works: The best low-carb diet you can follow is one that removes the focus of your meals from carbs to proteins. Every meal you eat should be made up of a lean protein, a legume, and vegetables that contain no sugar or starch. Break your meals up so that you eat 4-5 smaller meals a day. Now it’s true, this diet will make you lose weight really fast, but the problem is, eating so few calories eventually turns your body against you. You’ll find that your metabolism drops drastically as your body goes into “starvation mode”. That means that even though you are eating right, you stop actually losing weight and instead your body stores the calories you consume as fat. That’s the last thing you want! So here’s how to get around it. Choose one day a week and allow yourself to “cheat” on your diet. Take a free day! Eat anything you like on one condition: don’t stuff yourself. Go ahead and grab your favorite foods and enjoy yourself. This quick spike in caloric intake will shock your body’s metabolism back into gear so that as you carry on with your diet the next day, your body continues to melt away the fat easily and quickly! You can easily lose significant amounts of weight in just one month following this plan.