5 Reasons Why You Should Use The Garmin Edge 500 To Improve Your Bike Training Cycling is now one of the most popular hobbies in the world. Probably because it’s not just a great way to spend your free time, but it also has lots of other benefits such as getting fit, seeing the country/world and avoiding traffic in towns. If you are one of those many people who cycle with a specific goal in mind e.g. time, distance, calorie burn, weight loss etc then you want to make sure that you have a gadget that can record all of the important measurements. There are many performance monitors available for cycling and it can be a minefield choosing which one to buy as there are so many factors to take into consideration. To help you out I have outlined 5 key reasons why the Garmin Edge 500 is the gadget you need to have if you are serious about cycling 1. Perfect for setting training goals The use of the Garmin Edge 500 (which was developed in conjunction with Garmin’s sponsored athletes – including Team Garmin Slipstream) will help you in the calories burnt by route. number of calories by day heart rate whilst riding Therefore the Garmin edge 500 is a brilliant little computer for power cycling, weight loss, performance training and much more. 2. Helps measure performance One of the features I like the best about this device is the feature which allows you to record personal performance which means you can compare how you perform on different days on the same route. This means that you can really start to measure your performance over time and track your improvement. 3. Useful for heart rate recordings Recording your heart rate isn’t only important to a person with a bad heart or someone who is unwell. It is important to everyone especially elite athletes or people who wish to increase their performance. Hence if you are trying to increase your cycling performance then you need a device which is going to measure your heart rate as well as your power output. 4. Quality There are many computers out there that have more features than the Garmin edge 500, but this little device represents presents quality over quantity. It has all the features you need and is built to last. Not only that but it’s compact, portable and light weight. The biking device that you use needs to be portable. The last thing you want is a monitor which is large and obstructive, affecting how you can move when you are on the bike. 5, Additional features When looking for a performance monitor device you also need to make sure that It can be easily attached to the bike so it’s out of the way and doesn’t hinder your positioning It attaches securely so it won’t fall off It needs the capacity to hold a lot of data so that you can store all the analysis and statistics of your performance over time. It is therefore critical to have an ability to link the device to your computer Of course since this article is about the Garmin Edge 500 then obviously this nifty little device has all these features. Having just completed another London to Paris bike ride I would have been lost without my Garmin.